February 23, 2024
Pathways
Pathways: There are goals that you want in a match - an opponents back, control of both…
February 21, 2024
The way of all progress
The way of all progress: There is an odd element to making progress in Jiu jitsu and…
Training: Principles, Development, Mentality,Mental Skills & Development
January 21, 2024
Victory in Long Beach!
Victory in Long Beach! The big ADCC Open in Long Beach California was a great opportunity…
January 1, 2024
Happy New Year to you all!
Happy New Year to you all! Wishing you a great year of Jiu jitsu in 2024 and good…
November 18, 2023
Be impatient with seeking and starting your projects, but patient with the results
Be impatient with seeking and starting your projects, but patient with the results. It…
October 28, 2023
Victory in Rome!
Victory in Rome! Outstanding South African athlete Luke Griffith @luke_griffithjj won…
October 5, 2023
There are many virtues that will help your progress in Jiu jitsu and indeed, in life
There are many virtues that will help your progress in Jiu jitsu and indeed, in life.…
October 1, 2023
A remarkable performance!
A remarkable performance! South African stand out Luke Griffith @luke_griffithjj won…
September 20, 2023
Work your way to a position rather than jump to a position
Work your way to a position rather than jump to a position: Superior position is always…
September 10, 2023
Victory in Chicago!
Victory in Chicago! The juniors had a great day at the big ADCC Open event in Chicago…
August 27, 2023
Giving your best
Giving your best: We tend to think “giving your best effort” in Jiu jitsu means giving…
August 5, 2023
Offensive asymmetry is the goal
Offensive asymmetry is the goal: One of the fundamental goals of Jiu jitsu is to create…
June 30, 2023
Great night of grappling in Las Vegas!
Great night of grappling in Las Vegas! The @ufcfightpass Grappling Invitational out on a…
May 21, 2023
Submission goals
Submission goals: Your arsenal of submissions is a big part of defining your overall…
May 20, 2023
Signs of success
Signs of success: In Jiu jitsu you’re always striving for goals - some small, some big.…
May 14, 2023
Victory in Denver!
Victory in Denver! Teenage phenom Helena Crevar impressed everyone today at the ADCC Open…
October 30, 2022
Your two biggest positional goals – the back and the mount
Your two biggest positional goals - the back and the mount: When you first begin Jiu…
January 9, 2021
Looking back at yourself
Looking back at yourself: As much as I encourage students to focus on their future goals…
Training: Principles, Development, Mentality,Mental Skills & Development
January 8, 2019
Opposing goals
Opposing goals: Part of what makes Jiu Jitsu so fascinating is that is many situations…
November 5, 2018
Setting the goals
Setting the goals: First day of @evolvemma super seminar here in Singapore. Whatever form…