November 29, 2023

Coming to grips

Coming to grips: Within a few seconds of coming to grips with an opponent you’ve never…

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Mental Skills & Development

September 5, 2023

Know thyself

Know thyself: Knowing what you’re good at is a key to victory; knowing what you’re not…

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Off-mats and Philosophy

September 3, 2023

Improving yourself

Improving yourself: The path to excellence in all fields of life is skill acquisition.…

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Training: Principles, Development, Mentality,Mental Skills & Development

September 13, 2021

In a tough match you might only get one shot at victory

In a tough match you might only get one shot at victory…better to be damn good at a few…

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Mental Skills & Development

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