January 2, 2022
Using gravity from underneath
Using gravity from underneath: One of the most common beliefs in grappling is that the…
November 26, 2021
If you want to move people – get under their center of gravity
If you want to move people - get under their center of gravity: it is never easy to move…
March 1, 2021
Getting under an opponents center of gravity is the key to any lifting throw or sweep
Getting under an opponents center of gravity is the key to any lifting throw or sweep:…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Takedowns
September 19, 2019
Getting under an opponent’s center of gravity
Getting under an opponent’s center of gravity: A key skill is grappling is that of…