Young guns headed into competition!

Young guns headed into competition! Three of the most promising developing athletes in…

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How heavy an opponent feels on top of you is largely determined by…

How heavy an opponent feels on top of you is largely determined by how far you ca get…

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Height

Height: Winning a battle for height will often prove to be of the greatest importance in…

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If you can get an opponents feet off the mat you own him

If you can get an opponents feet off the mat you own him: Everything we do in grappling…

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Gravity

Gravity: We tend to think of gravity as our friend when we are on top and our enemy when…

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Gravity

Gravity: There is no doubt that the use of gravity has big effects on the outcome of…

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Once you take someone off the mat – you own them

Once you take someone off the mat - you own them: The second an opponent takes you up and…

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Using gravity from underneath

Using gravity from underneath: One of the most common beliefs in grappling is that the…

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If you want to move people – get under their center of gravity

If you want to move people - get under their center of gravity: it is never easy to move…

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Getting under an opponent’s center of gravity

Getting under an opponent’s center of gravity: A key skill is grappling is that of…

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