Symmetry

Symmetry: do you need to be able to perform your major moves on both sides of your body…

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Gentlemen

Gentlemen: There is an odd gentleman’s agreement in jiu jitsu that there is a top player…

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There aren’t many moves that you HAVE to know – but a good Guillotine is probably one of them

There aren’t many moves that you HAVE to know - but a good Guillotine is probably one of…

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Guillotine attacks

Guillotine attacks: Breaking your opponent’s alignment and structure: A critical part of…

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My two guillotine mentors

My two guillotine mentors: One of the reasons why I put such a heavy emphasis on…

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Gold medal front headlock/guillotine

Gold medal front headlock/guillotine: I constantly push my students to excel in the use…

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The three kings of the scramble

The three kings of the scramble: Most of the time in jiu jitsu we are looking to create…

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