Kuzushi

Kuzushi: Most Jiu jitsu student know that the act of off balancing an opponent is…

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First contact – hands or feet?

First contact - hands or feet? Grappling is all about connection. No connection to an…

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Hand control

Hand control: The vast majority of moves in Jiu Jitsu require the use of the hands to…

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If you want to make a strong man feel weak – get his hand behind his back

If you want to make a strong man feel weak - get his hand behind his back: There are lots…

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