March 5, 2024
When you put hands on an opponent you’re always taking a risk
When you put hands on an opponent you’re always taking a risk - make it worth it: Any…
December 24, 2023
When you control inside position…
When you control inside position it’s tough for an opponent to apply his weight and…
December 21, 2023
Start with the extremities and work up to the core
Start with the extremities and work up to the core: The goal of Jiu jitsu is control.…
December 14, 2023
When your hand fighting – don’t forget your feet!
When your hand fighting - don’t forget your feet! We live in a hand dominant world. Most…
November 29, 2023
Coming to grips
Coming to grips: Within a few seconds of coming to grips with an opponent you’ve never…
November 27, 2023
If you can control an opponent’s ability to make effective contact with you…
If you can control an opponent’s ability to make effective contact with you, then you…
November 17, 2023
Once you come to grips with an opponent you can feel their intentions
Once you come to grips with an opponent you can feel their intentions. This gives an…
October 24, 2023
Use your feet like hands
Use your feet like hands: The single biggest problem most people have when they begin Jiu…
August 30, 2023
The only human super power – legs and hips
The only human super power - legs and hips: We humans are generally rather feeble…
July 7, 2023
Climbing the rope
Climbing the rope: When you go to climb a rope you don’t just magically spring up to the…
May 1, 2023
Control makes opponents predictable
Control makes opponents predictable: When an opponent stands in front of you it’s…
December 30, 2022
Control his hands and wrists and it’ll be difficult for him to control you
Control his hands and wrists and it’ll be difficult for him to control you: The basis of…
September 3, 2022
It start with your hands
It start with your hands: Jiu jitsu is all about EVER INCREASINGLY CLOSE CONTACT INTO…
July 27, 2022
Use your hands to take away their ability to post their hands and form a base of support
Use your hands to take away their ability to post their hands and form a base of support…
July 26, 2022
Hands
Hands: Your hands and feet are your primary connectors to your opponents body. The hands…
November 23, 2021
Interfering hands
Interfering hands: It always seems every time you go to hit a move from guard your…
November 18, 2021
When working from guard position – actively seek to get your opponents hands on the floor
When working from guard position - actively seek to get your opponents hands on the…
November 5, 2021
Keep your hands up!!!!
Keep your hands up!!!! Every time you go to watch a boxing match there is some guy…
October 13, 2021
Hands
Hands: Almost everything we do in grappling begins with the hands. Our hands are weak…
September 26, 2021
Hands and feet
Hands and feet: when you use your arms to grab something you will usually use your hands…