Peeling hands

Peeling hands: Always remember that most grappling techniques begin with grip. The hands…

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Hands and head

Hands and head: When you first make contact with an opponent whether it be standing or…

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Defensive soundness

Defensive soundness: I’m sure you’ve all been to a boxing match and heard fools in the…

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Hand control

Hand control: The vast majority of moves in Jiu Jitsu require the use of the hands to…

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He who controls the hands controls the beginning of every exchange

He who controls the hands controls the beginning of every exchange: In the vast majority…

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Start with head and hands

Start with head and hands: One of the most important concepts of grappling is that of…

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