Hands and head

Hands and head: When you first make contact with an opponent whether it be standing or…

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Your legs versus his head

Your legs vs his head: One of the basic features of Jiu jitsu is the notion of…

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How much are you using your head when you grapple?

How much are you using your head when you grapple? Usually when we say “use your head” we…

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Pressure passing – the power of half guard

Pressure passing - the power of half guard: There are many ways to create pressure whilst…

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Capturing the head

Capturing the head: The human body is essentially a skull connected to a spine and…

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Using your head

Using your head: The phrase “using your head” usually means to use your intelligence to…

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The magic of cross collar grips

The magic of cross collar grips: In all aspects of Jiu Jitsu - THE BEGINNING OF CONTROL…

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Start with head and hands

Start with head and hands: One of the most important concepts of grappling is that of…

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Different arm bar – different priorities

Different arm bar - different priorities: Probably the most basic difference in the…

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Back system – the battle for head position

Back system - the battle for head position: Jiu Jitsu is a subtle art. Very often there…

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Start with the head

Start with the head: People always talk about good posture when opening a closed guard.…

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Using your head

Using your head: Most people know that jiu jitsu requires us to use all four of our…

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