March 1, 2024

Great night of grappling in Costa Mesa!

Great night of grappling in Costa Mesa! Giancarlo Bodoni put on a fine show at the IBJJF…

Read More

Competition Commentary

October 2, 2021

Weight vs weight distribution

Weight vs weight distribution: Don’t let anyone fool you - weight is a big factor in…

Read More

Principles: Weight, Connection, Posture, Grips, Kuzushi...

If applicable, use the arrows / numbers below to browse the rest of the archives (you have to scroll down a bit).