The most fundamental forms of control…

The most fundamental forms of control over the human body will always be control over the…

Read More

When you’re starting on the path to back control mastery – focus on the upper body first

When you’re starting on the path to back control mastery - focus on the upper body first:…

Read More

Control the hips

Control the hips: The only scoring position from the back in Jiu Jitsu is rear mount.…

Read More