October 18, 2023
The wisdom of the old masters
The wisdom of the old masters: The old masters of Japan who laid the foundations of our…
September 14, 2023
If it ain’t tight – it ain’t right
If it ain’t tight - it ain’t right: The first goal when applying submission hold is to…
August 12, 2023
Pressure over time
Pressure over time: Jiu jitsu is the art of control that leads to submission. Submission…
June 6, 2023
Isolation
Isolation: All submission holds presuppose the idea of isolating a limb/neck from the…
May 7, 2023
Another impressive win for teenage phenom Helena Crevar
Another impressive win for teenage phenom Helena Crevar @helenajiujitsugirl last night in…
April 3, 2023
Turning good into great
Turning good into great: Positional dominance is a wonderful thing in Jiu Jitsu. It is…
October 5, 2020
Control
Control: The fundamental goal of good Jiu jitsu is always control that leads to…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics