January 29, 2024
The long trek home
The long trek home: Heading home from Tokyo’s Narita Airport. It’s always a mixed feeling…
January 5, 2024
Heading to Australia to see Mum!
Heading to Australia to see Mum! My mother’s 90th birthday is fast approaching so I will…
October 9, 2022
Fire and marshmallows
Fire and marshmallows: Hanging out with the crew celebrating the teams ADCC performance…
November 2, 2021
New Wave Half Guard
New Wave Half Guard: I am very pleased to announce the release today of my latest…
April 23, 2021
Want to learn to deal with scary situations?
Want to learn to deal with scary situations? Put yourself there often until it feels at…
November 2, 2017
Counting down – the inversion of discipline
Counting down - the inversion of discipline: Georges St-Pierre and the team, Firas…