March 10, 2024
Know inside you what you want
Know inside you what you want - but make the other fellow believe you want something…
February 16, 2024
When you work in combinations the first attack has to either be real or indistinguishable from a real attack
When you work in combinations the first attack has to either be real or indistinguishable…
January 25, 2024
Young guns headed into competition!
Young guns headed into competition! Three of the most promising developing athletes in…
December 24, 2023
When you control inside position…
When you control inside position it’s tough for an opponent to apply his weight and…
September 8, 2023
The first battle is always inside your own mind
The first battle is always inside your own mind: Whenever we are in a critical situation,…
July 25, 2023
Dilemmas: Whenever you can – attack in pairs of moves
Dilemmas: Whenever you can - attack in pairs of moves rather than a single move. If…
March 23, 2023
Sometimes there’s a lot going on when it seems like there’s nothing going on
Sometimes there’s a lot going on when it seems like there’s nothing going on: A strange…
March 1, 2022
When you have one – you have the other
When you have one - you have the other: There are certain submissions where if you have…
November 1, 2021
Bad position? Stance first
Bad position? Stance first - escape second: We all know that when you get caught in a bad…
August 18, 2020
Angle is your friend
Angle is your friend: Gunning for submissions underneath a tough opponent is never easy…
Kimura / Americana / Omoplata,Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
November 14, 2017
Structure and movement
Structure and movement: A good coach can look at a student whom they have never met or…