December 13, 2023
Pressure over time conquers all
Pressure over time conquers all: When I first met Nicholas Meregali I was immediately…
January 1, 2022
A New Years challenge
A New Years challenge: Are you unhappy with your recent Jiu jitsu progress? If so, here…
February 21, 2019
A study in greatness
A study in greatness: The most important people in our lives are those who give us an…
December 4, 2017
The remarkable Jake Shields wins again
The remarkable Jake Shields wins again: With all the excitement of EBI 14 this weekend,…
November 28, 2017
Going old school – California style
Going old school - California style: When Gordon Ryan defeated Ralek Gracie at the…
November 18, 2017
Fighting to the top
Fighting to the top: The entire pattern of human existence is based upon competition.…