If unity is strength – isolation is weakness

If unity is strength - isolation is weakness: Perhaps one of the biggest themes of my Jiu…

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If you can isolate an arm – you can break an arm

If you can isolate an arm - you can break an arm: arm locking an opponent who knows what…

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Divide and conquer

Divide and conquer: Some days the task of mastering the many skills of Jiu Jitsu can…

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Going beyond position – The limb isolation principle

Going beyond position - The limb isolation principle: Traditional BJJ puts positional…

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