Isolation

Isolation: Submission is based around the notion of isolation. Your goal is to isolate…

Read More

Isolation

Isolation: All submission holds presuppose the idea of isolating a limb/neck from the…

Read More

Isolation

Isolation: Whenever you go to attack an opponents arm or leg, the vast majority of his…

Read More

The dual role of pins

The dual role of pins: a huge part of jiu jitsu’s approach to combat is PINNING. Pins are…

Read More

Position isn’t enough

Position isn’t enough: You could make a good career in jiu jitsu just by getting into…

Read More

Isolation

Isolation: Jiu jitsu is the art and science of control that leads to submission - and…

Read More

Isolation

Isolation: The most impressive displays of strength from the human body all involve the…

Read More

When one part of your body is in trouble – other parts have to come to the rescue

When one part of your body is in trouble - other parts have to come to the rescue: The…

Read More

If unity is strength – isolation is weakness

If unity is strength - isolation is weakness: Perhaps one of the biggest themes of my Jiu…

Read More

If you can isolate an arm – you can break an arm

If you can isolate an arm - you can break an arm: arm locking an opponent who knows what…

Read More

Divide and conquer

Divide and conquer: Some days the task of mastering the many skills of Jiu Jitsu can…

Read More

Going beyond position – The limb isolation principle

Going beyond position - The limb isolation principle: Traditional BJJ puts positional…

Read More

If applicable, use the arrows / numbers below to browse the rest of the archives (you have to scroll down a bit).