Strangles

Strangles: There are two major categories of submission holds in Jiu jitsu - strangles…

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The theoretical basis of the submission game in Jiu jitsu

The theoretical basis of the submission game in Jiu jitsu can be stated in a single…

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Submission goals

Submission goals: Your arsenal of submissions is a big part of defining your overall…

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The power of strangles

The power of strangles: There is no more certain method ending a match or indeed, a…

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An unnecessary rush to completion

Joint locks - don’t be in a hurry to extend the limb: There are two ways to submit an…

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The fundamental principles of combat are universal

The fundamental principles of combat are universal: One of the more fascinating aspects…

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