Great night of grappling in Las Vegas!

Great night of grappling in Las Vegas! The @ufcfightpass Grappling Invitational out on a…

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When you’ve got one – you’ve often got another

When you’ve got one - you’ve often got another: We tend to think in terms of what’s right…

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It’s damn hard to hide your legs from someone who is actively looking for them

It’s damn hard to hide your legs from someone who is actively looking for them: One of…

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Guard passing and leg locks

Guard passing and leg locks: A common sentiment in Jiu jitsu is that leg locks and guard…

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When attacking with ashi garami – make your first movement hip to hip

When attacking with ashi garami - make your first movement hip to hip: The single most…

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Will it work in a fight?

Will it work in a fight? I am often asked whether or not certain techniques of Jiu Jitsu…

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The three kings of the scramble

The three kings of the scramble: Most of the time in jiu jitsu we are looking to create…

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The iron law of competence and context

The iron law of competence and context: One of the most commonly asked questions I…

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No matter how much bigger or stronger your opponent may be than you

No matter how much bigger or stronger your opponent may be than you, his one leg will…

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