Be patient with your strangles

Be patient with your strangles: A common problem that afflicts many beginners in Jiu…

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Strangles

Strangles: There are two major categories of submission holds in Jiu jitsu - strangles…

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Great night of grappling in Las Vegas!

Great night of grappling in Las Vegas! The @ufcfightpass Grappling Invitational out on a…

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Combining two moves into one

Combining two moves into one: One well applied jiu jitsu can be a real threat - when two…

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Victory in Denver!

Victory in Denver! Teenage phenom Helena Crevar impressed everyone today at the ADCC Open…

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Another impressive win for teenage phenom Helena Crevar

Another impressive win for teenage phenom Helena Crevar @helenajiujitsugirl last night in…

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The power of strangles

The power of strangles: There is no more certain method ending a match or indeed, a…

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What does it really mean to say you should attack 100% of the human body?

What does it really mean to say you should attack 100% of the human body? The ideal of…

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The shared spiral

The shared spiral: All joint locks are divided into linear locks and twisting locks. Arm…

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The fundamental principles of combat are universal

The fundamental principles of combat are universal: One of the more fascinating aspects…

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