February 12, 2024
Use your pins to create discomfort
Use your pins to create discomfort and you’ll create stronger defensive reactions upon…
February 10, 2024
When you’re in a winning position have the presence of mind to consider what your opponents counters will be
When you’re in a winning position have the presence of mind to consider what your…
February 9, 2024
Jiu jitsu always asks us to seek advantage before attacking
Jiu jitsu always asks us to seek advantage before attacking. There are many different…
January 31, 2024
Risk from winning position
Risk from winning position: One of the hardest things to get students doing is to take a…
January 9, 2024
How do you measure success?
How do you measure success? Some days are better than others in the gym. There’s times…
December 29, 2023
Use your weight
Use your weight: Once you’re in top position and you’re no longer being held between your…
December 23, 2023
Advancing
Advancing: This is a game where you rarely make immediate jumps to victory. The vast…
November 20, 2023
If you can combine an inquisitive mind…
If you can combine an inquisitive mind that keeps looking for interesting new projects in…
November 18, 2023
Be impatient with seeking and starting your projects, but patient with the results
Be impatient with seeking and starting your projects, but patient with the results. It…
November 12, 2023
Get your hips into it!
Get your hips into it! Your hips and legs are the source of most of your strength. They…
October 26, 2023
In almost all the classic moves of Jiu jitsu…
In almost all the classic moves of Jiu jitsu your arms are merely connectors to your…
September 25, 2023
All reversals and sweeps score the same
All reversals and sweeps score the same: In most grappling sports there are rewards for…
September 12, 2023
Step on the mat with a purpose
Step on the mat with a purpose: Most people step on the mat to train with a sense of…
September 8, 2023
The first battle is always inside your own mind
The first battle is always inside your own mind: Whenever we are in a critical situation,…
July 19, 2023
Anyone can look calm and composed when they’re winning
Anyone can look calm and composed when they’re winning, but it’s how calm and composed…
July 8, 2023
You can’t learn all the details in a day
You can’t learn all the details in a day. Furthermore, the addition of a single detail is…
June 30, 2023
Great night of grappling in Las Vegas!
Great night of grappling in Las Vegas! The @ufcfightpass Grappling Invitational out on a…
May 10, 2023
This is a sport where…
This is a sport where your performance of one of your favorite moves can be dramatically…
May 6, 2023
I am very happy to announce the release today of my latest instructional video: AGELESS JIU JITSU: WINNING WHEN YOU’RE OLDER OR LESS ATHLETIC
I am very happy to announce the release today of my latest instructional video: AGELESS…
March 21, 2023
It ain’t over until it’s over
It ain’t over until it’s over: There are many times in jiu jitsu when your opponent will…