January 31, 2024
Risk from winning position
Risk from winning position: One of the hardest things to get students doing is to take a…
December 27, 2023
What a year for this man!
What a year for this man! South African jiu jitsu star Luke Griffith @luke_griffithjj had…
December 14, 2023
When your hand fighting – don’t forget your feet!
When your hand fighting - don’t forget your feet! We live in a hand dominant world. Most…
December 6, 2023
Every time you go into a move it’s a chance to learn a little more about it
Every time you go into a move it’s a chance to learn a little more about it: Most people…
November 26, 2023
Using top position as a default
Using top position as a default: Sometimes you’ll have an opponent who for tactical…
November 22, 2023
It’s easy to score from strong positions, but your real tests will come when you need to score out of bad positions.
It’s easy to score from strong positions, but your real tests will come when you need to…
September 12, 2023
Step on the mat with a purpose
Step on the mat with a purpose: Most people step on the mat to train with a sense of…
June 7, 2023
Don’t be satisfied
Don’t be satisfied: When you stop an opponents move in its tracks it’s always a good…
April 3, 2023
Turning good into great
Turning good into great: Positional dominance is a wonderful thing in Jiu Jitsu. It is…
December 15, 2021
Two mindsets in Jiu jitsu
Two mindsets in Jiu jitsu: When it comes to attacking an opponent there are two mindsets.…
October 20, 2020
Jiu Jitsu mindset
Jiu Jitsu mindset: A question I am often asked is what are mental aspects of Jiu jitsu…