Risk from winning position

Risk from winning position: One of the hardest things to get students doing is to take a…

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What a year for this man!

What a year for this man! South African jiu jitsu star Luke Griffith @luke_griffithjj had…

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When your hand fighting – don’t forget your feet!

When your hand fighting - don’t forget your feet! We live in a hand dominant world. Most…

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Every time you go into a move it’s a chance to learn a little more about it

Every time you go into a move it’s a chance to learn a little more about it: Most people…

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Using top position as a default

Using top position as a default: Sometimes you’ll have an opponent who for tactical…

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It’s easy to score from strong positions, but your real tests will come when you need to score out of bad positions.

It’s easy to score from strong positions, but your real tests will come when you need to…

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Step on the mat with a purpose

Step on the mat with a purpose: Most people step on the mat to train with a sense of…

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Don’t be satisfied

Don’t be satisfied: When you stop an opponents move in its tracks it’s always a good…

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Turning good into great

Turning good into great: Positional dominance is a wonderful thing in Jiu Jitsu. It is…

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Two mindsets in Jiu jitsu

Two mindsets in Jiu jitsu: When it comes to attacking an opponent there are two mindsets.…

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Jiu Jitsu mindset

Jiu Jitsu mindset: A question I am often asked is what are mental aspects of Jiu jitsu…

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