January 29, 2024
The long trek home
The long trek home: Heading home from Tokyo’s Narita Airport. It’s always a mixed feeling…
January 28, 2024
Victory in Tokyo!
Victory in Tokyo! Garry Tonon won his MMA fight against the great former two division…
January 27, 2024
Counting down
Counting down: Garry Tonon successfully weighed in today in Tokyo for his bout against…
January 23, 2024
First workout in Tokyo
First workout in Tokyo: Garry Tonon completed his first workout in Tokyo last night just…
January 5, 2024
Heading to Australia to see Mum!
Heading to Australia to see Mum! My mother’s 90th birthday is fast approaching so I will…
October 29, 2023
Heading to Boston
Heading to Boston: Waiting for my flight to Boston to film a video as part of the new…
September 26, 2023
The great Rodolfo Viera
Today we had the honor of working alongside one of the greatest athletes in the history…
July 15, 2023
Victory in Thailand!!
Victory in Thailand!! Garry Tonon won via second round submission against the outstanding…
July 14, 2023
Countdown
Countdown: Garry Tonon successfully weighed in for his bout tomorrow night against the…
July 12, 2023
Thailand
Thailand: We are counting down to the big @onechampionship event here in Thailand. It…
July 9, 2023
On the road again
On the road again: Flying out to Bangkok, Thailand for Garry Tonon’s upcoming MMA bout…
January 31, 2023
Old friends
Old friends: One of my favorite things is seeing old friends again. Chris Weidman was one…
January 14, 2023
Victory in Thailand!
Victory in Thailand! Garry Tonon showed his developing MMA grappling mastery with a…
May 6, 2022
Victory in Dallas!!
Victory in Dallas!! Rory MacDonald @romac_gorilla won a brilliant victory in his MMA…
April 7, 2022
Attacking the whole body
Attacking the whole body: The single most important factor in how effective your attacks…
March 4, 2022
Twenty seven hour flight to Singapore
Twenty seven hour flight to Singapore: At Narita Airport in Japan on the long haul to…
February 19, 2022
The mount is mastery
The mount is mastery: When I first began Jiu jitsu I was deeply impressed by the power of…
August 12, 2021
Sometimes skills carry over directly
Sometimes skills carry over directly - sometimes they carry over indirectly: Sometimes…
July 18, 2021
Mats, memories and meetings
Mats, memories and meetings: I began teaching introduction classes under my sensei Renzo…
June 13, 2021
The value of position
The value of position: In the context of GRAPPLING, the value of position is fourfold.…