July 27, 2018
Victory in Manila!
Victory in Manila! Garry Tonon won his second MMA fight here in the Philippines tonight.…
June 29, 2018
The iron law of competence and context
The iron law of competence and context: One of the most commonly asked questions I…
April 9, 2018
The underlying essentials never change
The underlying essentials never change: Obviously the sport of mixed martial arts is…
April 8, 2018
Enjoying the show
Enjoying the show: Great UFC tonight in Brooklyn NY. Another very impressive showing by…
March 28, 2018
Getting hands taped for the first time
Getting hands taped for the first time: A first MMA fight is never an easy thing. When…
March 25, 2018
A word of thanks
A word of thanks: Part 1: Being a small part of Garry Tonon’s preparation for his winning…
March 25, 2018
A word of thanks
A word of thanks: Part 2: Thanks to Mr Tonon’s family, especially Mom, who did such an…
March 22, 2018
Adapting
Adapting: Garry Tonon learned some aspects of the professional MMA fighters life today -…
March 21, 2018
Fine tuning
Fine tuning: Garry Tonon gets some light tag sparring in tonight in Bangkok in…
March 17, 2018
Another squad adventure begins
Another squad adventure begins: Killing time at JFK as we wait for the plane to Bangkok,…
March 12, 2018
Getting ready
Getting ready: Garry Tonon is getting ready for his MMA debut at One FC Iron Will…
February 26, 2018
New challenges
New challenges: The ideal grappler would be one who was equally dominant in both gi and…
February 25, 2018
Leg locks in MMA
Leg locks in MMA: I am often asked in whether leg locks are effective MMA competition. My…
February 25, 2018
Alma mater
Alma mater: I had the pleasure of going back to my alma mater Columbia University to…
February 12, 2018
Jake Shields gets another win
Jake Shields gets another win: MMA superstar Jake Shields shows once again that he is one…
February 1, 2018
A theory of Mixed Martial Arts
A theory of Mixed Martial Arts: For the longest time the sport of MMA has been…
January 15, 2018
Joe Rogan and I finish up podcast on various jiu jitsu and MMA related themes
Joe Rogan and I finish up podcast on various jiu jitsu and MMA related themes in LA.…
December 4, 2017
The remarkable Jake Shields wins again
The remarkable Jake Shields wins again: With all the excitement of EBI 14 this weekend,…
December 3, 2017
Training in Texas
Training in Texas: The squad arrived in Austin, Texas and straight to workout room. Here…
December 2, 2017
Victory in LA – Part 2
Victory in LA - Part 2: Big wins via submission by both Nicky Ryan and Eddie Cummings at…