Pinning

Pinning: The notion of pinning is central to almost all forms of grappling. In sports…

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Plot your next move

Plot your next move: There are times in Jiu jitsu where you have to move quickly and keep…

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Are you ready for the next move?

Are you ready for the next move? If there is one certainty in Jiu jitsu it is that the…

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You can’t close all the doors…and neither can your opponent

You can’t close all the doors...and neither can your opponent: A big part of what makes…

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One adjustment at a time

One adjustment at a time: Understand something - there are certain fundamental techniques…

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Moves and movement

Moves and movement: Jiu Jitsu is usually taught as MOVES. However, every MOVE presupposes…

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