September 14, 2023
If it ain’t tight – it ain’t right
If it ain’t tight - it ain’t right: The first goal when applying submission hold is to…
May 22, 2023
Relax into your moves
Relax into your moves: When you’re learning a move it’s natural to want to try your best…
May 6, 2023
I am very happy to announce the release today of my latest instructional video: AGELESS JIU JITSU: WINNING WHEN YOU’RE OLDER OR LESS ATHLETIC
I am very happy to announce the release today of my latest instructional video: AGELESS…
February 13, 2018
Tightness
Tightness: A crucial concept to understand in jiu jitsu and submission grappling is that…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics