March 7, 2024
Know the tipping point
Know the tipping point: Every submission in Jiu jitsu has a tipping point - a threshold…
December 22, 2023
Draining energy
Draining energy: Sometimes when we get a position and attempt a move it can be rather…
May 1, 2023
Control makes opponents predictable
Control makes opponents predictable: When an opponent stands in front of you it’s…
July 22, 2022
Plotting your next move
Plotting your next move: One of the most useful abilities to develop in Jiu jitsu is that…
June 27, 2022
Resistance
Resistance: Everything you do in this sport - you will be doing against resistance. Your…
December 21, 2021
What’s next?
What’s next? Here is an unpleasant truth. The vast majority of moves you attempt in Jiu…
August 25, 2021
What’s your next move?
What’s your next move? When we begin Jiu jitsu our question is always “what move do I…