When you put hands on an opponent you’re always taking a risk

When you put hands on an opponent you’re always taking a risk - make it worth it: Any…

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If you can break an opponent’s stance and structure

If you can break an opponent’s stance and structure - everything else gets easier. Look…

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The basis of guard position will always be your ability to off balance your opponent

The basis of guard position will always be your ability to off balance your opponent. If…

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When your hand fighting – don’t forget your feet!

When your hand fighting - don’t forget your feet! We live in a hand dominant world. Most…

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Victory in Las Vegas!

Victory in Las Vegas! Nicholas Meregali won a tremendous victory tonight over his great…

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Helena Crevar wins double gold at @ibjjf world championships!

Helena Crevar wins double gold at @ibjjf world championships! @helenajiujitsugirl shows…

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Once you get top position don’t sacrifice it willingly

Once you get top position don’t sacrifice it willingly. Too often athletes get top…

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Points of no return

Points of no return: In the application of a given move there is always a point of no…

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Daniel Manasoiu wins again!

Daniel Manasoiu wins again! Straight off his victory at East Coast ADCC Trials where he…

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Once you develop a strong primary move that opponents fear…

Once you develop a strong primary move that opponents fear - it’s much easier to develop…

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The wisdom of the old masters

The wisdom of the old masters: The old masters of Japan who laid the foundations of our…

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Learn new material all the time – but don’t forget to maintain your old strengths

Learn new material all the time - but don’t forget to maintain your old strengths: There…

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Push and pull

Push and pull: Everything in Jiu jitsu starts with getting to grips and starting with a…

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Gaining prior advantage

Gaining prior advantage: Jiu jitsu is founded upon the principle of advantage - WHENEVER…

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If it ain’t tight – it ain’t right

If it ain’t tight - it ain’t right: The first goal when applying submission hold is to…

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Seminar for Marcelo Garcia in Las Vegas

Seminar for Marcelo Garcia in Las Vegas: One of the greatest Jiu jitsu athletes of all…

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Jiu jitsu super stars vs Team Khabib!

Jiu jitsu super stars vs Team Khabib! There is a fascinating grappling competition coming…

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Dilemmas: Whenever you can – attack in pairs of moves

Dilemmas: Whenever you can - attack in pairs of moves rather than a single move. If…

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If you can get an opponents feet off the mat you own him

If you can get an opponents feet off the mat you own him: Everything we do in grappling…

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Great night of grappling in Las Vegas!

Great night of grappling in Las Vegas! The @ufcfightpass Grappling Invitational out on a…

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