March 5, 2024
When you put hands on an opponent you’re always taking a risk
When you put hands on an opponent you’re always taking a risk - make it worth it: Any…
January 8, 2024
If you can break an opponent’s stance and structure
If you can break an opponent’s stance and structure - everything else gets easier. Look…
December 25, 2023
The basis of guard position will always be your ability to off balance your opponent
The basis of guard position will always be your ability to off balance your opponent. If…
December 14, 2023
When your hand fighting – don’t forget your feet!
When your hand fighting - don’t forget your feet! We live in a hand dominant world. Most…
December 11, 2023
Victory in Las Vegas!
Victory in Las Vegas! Nicholas Meregali won a tremendous victory tonight over his great…
December 9, 2023
Helena Crevar wins double gold at @ibjjf world championships!
Helena Crevar wins double gold at @ibjjf world championships! @helenajiujitsugirl shows…
November 15, 2023
Once you get top position don’t sacrifice it willingly
Once you get top position don’t sacrifice it willingly. Too often athletes get top…
November 5, 2023
Points of no return
Points of no return: In the application of a given move there is always a point of no…
October 21, 2023
Daniel Manasoiu wins again!
Daniel Manasoiu wins again! Straight off his victory at East Coast ADCC Trials where he…
October 20, 2023
Once you develop a strong primary move that opponents fear…
Once you develop a strong primary move that opponents fear - it’s much easier to develop…
October 18, 2023
The wisdom of the old masters
The wisdom of the old masters: The old masters of Japan who laid the foundations of our…
October 10, 2023
Learn new material all the time – but don’t forget to maintain your old strengths
Learn new material all the time - but don’t forget to maintain your old strengths: There…
October 3, 2023
Push and pull
Push and pull: Everything in Jiu jitsu starts with getting to grips and starting with a…
September 18, 2023
Gaining prior advantage
Gaining prior advantage: Jiu jitsu is founded upon the principle of advantage - WHENEVER…
September 14, 2023
If it ain’t tight – it ain’t right
If it ain’t tight - it ain’t right: The first goal when applying submission hold is to…
August 28, 2023
Seminar for Marcelo Garcia in Las Vegas
Seminar for Marcelo Garcia in Las Vegas: One of the greatest Jiu jitsu athletes of all…
August 17, 2023
Jiu jitsu super stars vs Team Khabib!
Jiu jitsu super stars vs Team Khabib! There is a fascinating grappling competition coming…
July 25, 2023
Dilemmas: Whenever you can – attack in pairs of moves
Dilemmas: Whenever you can - attack in pairs of moves rather than a single move. If…
July 22, 2023
If you can get an opponents feet off the mat you own him
If you can get an opponents feet off the mat you own him: Everything we do in grappling…
June 30, 2023
Great night of grappling in Las Vegas!
Great night of grappling in Las Vegas! The @ufcfightpass Grappling Invitational out on a…