March 25, 2024
Once you get some form of advantage it’s time to hustle!
Once you get some form of advantage it’s time to hustle! Opportunities don’t come very…
March 11, 2024
Negating strength
Negating strength: The single best way for you to negate a strength disadvantage is to…
March 10, 2024
If you can sweep away an opponents base of support …
If you can sweep away an opponents base of support you will be in total control until he…
March 7, 2024
Stopping a move versus countering a move
Stopping a move versus countering a move: When you get attacked by a move it can be…
March 7, 2024
Know the tipping point
Know the tipping point: Every submission in Jiu jitsu has a tipping point - a threshold…
February 26, 2024
If you’re going to bear an opponent’s weight – make sure your structure is sound
If you’re going to bear an opponent’s weight - make sure your structure is sound. The…
February 25, 2024
Setting traps
Setting traps: You are engaged in a sport where your opponent knows most of the moves…
February 23, 2024
Pathways
Pathways: There are goals that you want in a match - an opponents back, control of both…
February 16, 2024
When you work in combinations the first attack has to either be real or indistinguishable from a real attack
When you work in combinations the first attack has to either be real or indistinguishable…
February 13, 2024
If you can limit an opponents hip movement whilst also shutting down his feet…
If you can limit an opponents hip movement whilst also shutting down his feet - much of…
February 12, 2024
Use your pins to create discomfort
Use your pins to create discomfort and you’ll create stronger defensive reactions upon…
February 10, 2024
When you’re in a winning position have the presence of mind to consider what your opponents counters will be
When you’re in a winning position have the presence of mind to consider what your…
February 5, 2024
The mount is a frustrating pin for many beginners in jiu jitsu
The mount is a frustrating pin for many beginners in jiu jitsu. You are told on your…
February 3, 2024
The better your opponent the more important your second, third or fourth move becomes
The better your opponent the more important your second, third or fourth move becomes:…
January 26, 2024
When you can fight an opponents arms with your legs…
When you can fight an opponents arms with your legs you will always be operating from…
January 24, 2024
Start small and finish big
Start small and finish big: When it comes to taking your opponents back, it almost always…
January 17, 2024
Triangles from top
Triangles from top: We usually learn the classic front triangle stranglehold from bottom…
January 16, 2024
Creating openings
Creating openings: Even the most perfect execution of a given technique will come up…
December 31, 2023
The more you can use your legs to pin and trap an opponents arms in dominant positions…
The more you can use your legs to pin and trap an opponents arms in dominant positions,…
December 30, 2023
Control your opponents head and shoulders between your knees and attack his isolated limb with your arms
Control your opponents head and shoulders between your knees and attack his isolated limb…