One threat always creates another

One threat always creates another: Any time you threaten an opponent with a move it will…

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Two points of control is always better than one

Two points of control is always better than one: The game of Jiu jitsu is always about…

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Victory in Tokyo!

Victory in Tokyo! Garry Tonon won his MMA fight against the great former two division…

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How do you measure success?

How do you measure success? Some days are better than others in the gym. There’s times…

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Stay in the game

Stay in the game: There are few routes as frustrating as combat sports. Everything you do…

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Victory in Thailand!!

Victory in Thailand!! Garry Tonon won via second round submission against the outstanding…

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I am very happy to announce the release of my latest instructional video AGELESS JIU JITSU

I am very happy to announce the release of my latest instructional video AGELESS JIU…

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It ain’t over until it’s over

It ain’t over until it’s over: There are many times in jiu jitsu when your opponent will…

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Take some heat off your submissions and see what happens

Take some heat off your submissions and see what happens: In a competitive setting you…

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No one does it alone

No one does it alone: One of the best things you can ever do to advance your level in jiu…

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