January 17, 2024
Triangles from top
Triangles from top: We usually learn the classic front triangle stranglehold from bottom…
December 18, 2023
Everyone looks good in dominant positions
Everyone looks good in dominant positions - the real measure of the depth of your skill…
November 8, 2023
Directing your strength
Directing your strength: Raw strength and weight is always impressive to observe, but…
October 1, 2023
If you can get your hips under your opponents hips…
If you can get your hips under your opponents hips you can lift and move him at will.…
August 12, 2023
Pressure over time
Pressure over time: Jiu jitsu is the art of control that leads to submission. Submission…
May 15, 2023
Following movement
Following movement: Most of the time when we drill submission moves it’s done in a rather…
Training: Principles, Development, Mentality,Mental Skills & Development
May 11, 2023
Your best move is only as good as your ability to get yourself in a position to apply it
Your best move is only as good as your ability to get yourself in a position to apply it:…
April 21, 2023
This a sport where seemingly insignificant shifts of position…
This a sport where seemingly insignificant shifts of position of a hand, a foot, your…
March 21, 2023
It ain’t over until it’s over
It ain’t over until it’s over: There are many times in jiu jitsu when your opponent will…
February 15, 2023
The moment of opportunity
The moment of opportunity: So many times in a match their is a moment where both athletes…
December 4, 2018
In a self interested world…
In a self interested world the only thing that will make someone interested in you is the…
March 14, 2018
There is no learning how to defend a given move until you learn the nuances of attacking with it
There is no learning how to defend a given move until you learn the nuances of attacking…
November 11, 2017
Know how you intend to win and practice relentlessly
Know how you intend to win and practice relentlessly: Here is a photo of Georges…
Training: Principles, Development, Mentality,Competition Commentary,Self-Defense