It’s good to chase after perfection with all your moves

It’s good to chase after perfection with all your moves - that will greatly benefit your…

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The example of Georges St Pierre

The example of Georges St Pierre: I have had the honor of coaching many truly outstanding…

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Looking back at yourself

Looking back at yourself: As much as I encourage students to focus on their future goals…

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Fast progress

Fast progress: Ultimately I want you thinking about Jiu Jitsu in the long term as a…

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The pattern of all progress

The pattern of all progress: Be aware that your progress in jiu jitsu and almost any…

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A sense of progress

A sense of progress: I always tell my students - if happiness is what you seek - stay…

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