January 4, 2024
If you can restrict the other fellows movement…
If you can restrict the other fellows movement without limiting your own - you will win.…
January 3, 2024
Directions of force
Directions of force: A big part of this game is applying forces upon your opponent in a…
October 16, 2023
Strong performance at East Coast ADCC trials in Atlantic City!
Strong performance at East Coast ADCC trials in Atlantic City! Team New Wave had a fine…
October 3, 2023
Push and pull
Push and pull: Everything in Jiu jitsu starts with getting to grips and starting with a…
September 16, 2023
Attack his stance first – everything else second
Attack his stance first - everything else second: The strength of an opponents defense is…
January 29, 2022
Push and pull
Push and pull: All grappling is based on contact and connection with an opponent and a…
December 16, 2021
Push and pull
Push and pull: We don’t believe in super powers - you don’t have to - the power that good…
November 8, 2021
Push and pull
Push and pull: Every grappling exchange has a beginning based around establishing grip.…
June 16, 2021
It all begins with push and pull
It all begins with push and pull: Open guard is perhaps the most most quintessential…
April 21, 2021
It all starts with push and pull
It all starts with push and pull: once you come to grips with an opponent there will…
February 18, 2021
The interplay of push and pull
The interplay of push and pull: When playing bottom position in JiuJitsu there is a…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
January 6, 2021
Push and pull
Push and pull: If you wish to excel in Jiu jitsu there is one seemingly simple edict upon…
August 18, 2020
Angle is your friend
Angle is your friend: Gunning for submissions underneath a tough opponent is never easy…
Kimura / Americana / Omoplata,Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
March 3, 2018
Pushing and pulling
Pushing and pulling: Most of what I teach from bottom position in jiu jitsu follows a…