The earlier you start, the better you do

The earlier you start, the better you do: So often we approach lackadaisically toward an…

Read More

When you put hands on an opponent you’re always taking a risk

When you put hands on an opponent you’re always taking a risk - make it worth it: Any…

Read More

Directions of force

Directions of force: A big part of this game is applying forces upon your opponent in a…

Read More

Coming to grips

Coming to grips: Within a few seconds of coming to grips with an opponent you’ve never…

Read More

Step on the mat with a purpose

Step on the mat with a purpose: Most people step on the mat to train with a sense of…

Read More

Strangling from the back with or without collars/lapels

Strangling from the back with or without collars/lapels: When you’re training or…

Read More

Clarity of purpose

Clarity of purpose: I truly believe that one of the great reasons why classical Brazilian…

Read More

Opening gambits

Opening gambits: Jiu jitsu is a game with a lot of chaos built into it that prevents us…

Read More

Plot your next move

Plot your next move: There are times in Jiu jitsu where you have to move quickly and keep…

Read More

What have you gained today and what do you need tomorrow?

What have you gained today and what do you need tomorrow? Whenever the workout ends it…

Read More

Start your training sessions with a sense of purpose

Start your training sessions with a sense of purpose: probably the single most common…

Read More

Assigning a function to each limb

Assigning a function to each limb: When I coach I often assign a definitive function(s)…

Read More

Sparring with a purpose

Sparring with a purpose: The vast majority of jiu jitsu athletes enter every sparring…

Read More

Angles for strangles

Angles for strangles: Nothing beats a strangle from the back to demonstrate clearly the…

Read More

Know how you intend to win and practice relentlessly

Know how you intend to win and practice relentlessly: Here is a photo of Georges…

Read More

If applicable, use the arrows / numbers below to browse the rest of the archives (you have to scroll down a bit).