Opening gambits

Opening gambits: Jiu jitsu is a game with a lot of chaos built into it that prevents us…

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Plot your next move

Plot your next move: There are times in Jiu jitsu where you have to move quickly and keep…

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What have you gained today and what do you need tomorrow?

What have you gained today and what do you need tomorrow? Whenever the workout ends it…

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Start your training sessions with a sense of purpose

Start your training sessions with a sense of purpose: probably the single most common…

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Assigning a function to each limb

Assigning a function to each limb: When I coach I often assign a definitive function(s)…

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