September 12, 2023
Step on the mat with a purpose
Step on the mat with a purpose: Most people step on the mat to train with a sense of…
March 16, 2023
Proactive and reactive mindsets
Proactive and reactive mindsets: Traditional jiu jitsu was centered around a reactive…
December 19, 2018
The two ways
The two ways: Whenever you go out to battle an opponent there are two main approaches you…
August 10, 2018
The great divide
The great divide: There are two approaches to winning in jiu jitsu. The first are…