November 20, 2023
If you can consistently get behind an opponents elbows…
If you can consistently get behind an opponents elbows the match will almost always go in…
May 20, 2023
Signs of success
Signs of success: In Jiu jitsu you’re always striving for goals - some small, some big.…
July 6, 2018
The back – coaching a mindset
The back - coaching a mindset: Most of my coaching work is the development of physical…