October 5, 2023
There are many virtues that will help your progress in Jiu jitsu and indeed, in life
There are many virtues that will help your progress in Jiu jitsu and indeed, in life.…
September 14, 2023
If it ain’t tight – it ain’t right
If it ain’t tight - it ain’t right: The first goal when applying submission hold is to…
August 30, 2021
The relationship between POSITION and TIME
The relationship between POSITION and TIME: From your first day in Jiu jitsu you were…