What comes next?

What comes next? If you can count on one thing for the rest of your time in Jiu jitsu it…

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Making resistance work FOR you rather than AGAINST you

Making resistance work FOR you rather than AGAINST you: The fundamental feature of all…

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The great under performer among the submission holds of jiu jitsu

The great under performer among the submission holds of jiu jitsu: There are around…

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