Victory in Tokyo!

Victory in Tokyo! Garry Tonon won his MMA fight against the great former two division…

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Strangles

Strangles: There are two major categories of submission holds in Jiu jitsu - strangles…

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Restricting options

Restricting options: The pattern of all good jiu jitsu is the same - JIU JITSU IS THE ART…

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