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Climbing the rope
Climbing the rope: When you go to climb a rope you don’t just magically spring up to the…
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The magic of cross collar grips
The magic of cross collar grips: In all aspects of Jiu Jitsu - THE BEGINNING OF CONTROL…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strangles,Gi / No-Gi