October 18, 2023
The wisdom of the old masters
The wisdom of the old masters: The old masters of Japan who laid the foundations of our…
October 17, 2023
Jiu Jitsu exhibits the characteristics of both art and science
Jiu Jitsu exhibits the characteristics of both art and science: We usually make a pretty…
September 5, 2023
Know thyself
Know thyself: Knowing what you’re good at is a key to victory; knowing what you’re not…
August 5, 2023
Offensive asymmetry is the goal
Offensive asymmetry is the goal: One of the fundamental goals of Jiu jitsu is to create…
June 23, 2023
Committing to your attacks
Committing to your attacks: Sometimes when we attack we do so anticipating failure - this…
December 13, 2022
For every person…
For every person who believes you have the ability to get to your goals, there will be a…
November 2, 2021
New Wave Half Guard
New Wave Half Guard: I am very pleased to announce the release today of my latest…
January 9, 2021
Looking back at yourself
Looking back at yourself: As much as I encourage students to focus on their future goals…
Training: Principles, Development, Mentality,Mental Skills & Development
July 26, 2019
Step outside of yourself and observe your game
Step outside of yourself and observe your game: One of the most factors in your progress…
Training: Principles, Development, Mentality,Mental Skills & Development
November 18, 2017
Fighting to the top
Fighting to the top: The entire pattern of human existence is based upon competition.…
November 8, 2017
Coaches and athletes – The case of Georges St-Pierre
Coaches and athletes - The case of Georges St-Pierre: An interesting part of the story…
November 6, 2017
Calculated risk
Calculated risk: Probably the single toughest thing for a professional athlete to do is…