June 24, 2020

Squad senior and widely regarded as the worlds most exciting grappler, Garry Tonon

Squad senior and widely regarded as the worlds most exciting grappler, Garry Tonon…

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Kimura / Americana / Omoplata,Competition Commentary

January 31, 2018

Senpai and kohai

Senpai and kohai: One of the strongest elements of dojo instruction is the relationship…

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Training: Principles, Development, Mentality,Friends

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