Once you’ve created pressure – keep it on

Once you’ve created pressure - keep it on: Oftentimes I see students perform a fine…

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Breaking it down into steps

Breaking it down into steps: When you look at the application of a jiu jitsu technique…

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Push and pull

Push and pull: Everything in Jiu jitsu starts with getting to grips and starting with a…

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Position AND submission

Position AND submission: In most cases we distinguish between positional moves and…

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Dual threats

Dual threats: Quite often when attacking with submission holds you can create a threat…

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Most people teach heel hooks simply as a MOVE.

Most people teach heel hooks simply as a MOVE. I always teach it as a SEQUENCE. A…

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I teach jiu jitsu backwards

I teach jiu jitsu backwards: Jiu Jitsu always occurs in a SEQUENCE. The most common…

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Know how you intend to win and practice relentlessly

Know how you intend to win and practice relentlessly: Here is a photo of Georges…

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