Your game will be made vastly more effective by…

Your game will be made vastly more effective by having one or two truly strong attacks…

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The athlete with the better setups

When both athletes know the major moves and their counters, victory will usually go to…

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Setting a strangle

Setting a strangle: A big part of our approach to strangulation is TO GET AT LEAST FIFTY…

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Get everything in place first – then go

Get everything in place first - then go: A common problem in the application of…

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The great under performer among the submission holds of jiu jitsu

The great under performer among the submission holds of jiu jitsu: There are around…

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