February 5, 2024
The mount is a frustrating pin for many beginners in jiu jitsu
The mount is a frustrating pin for many beginners in jiu jitsu. You are told on your…
January 4, 2024
If you can restrict the other fellows movement…
If you can restrict the other fellows movement without limiting your own - you will win.…
December 30, 2023
Control your opponents head and shoulders between your knees and attack his isolated limb with your arms
Control your opponents head and shoulders between your knees and attack his isolated limb…
December 29, 2023
Use your weight
Use your weight: Once you’re in top position and you’re no longer being held between your…
November 12, 2023
Get your hips into it!
Get your hips into it! Your hips and legs are the source of most of your strength. They…
August 22, 2023
Where you’re strong and where you’re weak
Where you’re strong and where you’re weak: As long as your elbows are tight to your torso…
May 25, 2023
Top position in Jiu jitsu is a constant battle
Top position in Jiu jitsu is a constant battle to get past the feet, legs and hips and…
May 23, 2023
Immobilization is one of the great keys to submission success
Immobilization is one of the great keys to submission success: Finishing a submission…