February 21, 2024
The way of all progress
The way of all progress: There is an odd element to making progress in Jiu jitsu and…
Training: Principles, Development, Mentality,Mental Skills & Development
December 28, 2023
One of the most impressive twelve months I’ve ever seen in grappling
One of the most impressive twelve months I’ve ever seen in grappling: Nicholas Meregali…
December 18, 2023
Everyone looks good in dominant positions
Everyone looks good in dominant positions - the real measure of the depth of your skill…
September 21, 2023
You step on the mat alone
You step on the mat alone: In Jiu jitsu and in life - you’re always surrounded by people…
May 2, 2023
Re-learning is much easier than learning
Re-learning is much easier than learning: I am often told by students that they fear…
Training: Principles, Development, Mentality,Mental Skills & Development
November 2, 2021
New Wave Half Guard
New Wave Half Guard: I am very pleased to announce the release today of my latest…
March 20, 2021
When the pressure is on
When the pressure is on: How many moves do you REALLY know? We all think we have a good…
Competition,Training: Principles, Development, Mentality,Mental Skills & Development
November 25, 2017
Polishing the edge
Polishing the edge: When sharpening a dull knife, the initial work is heavy grinding of…
Training: Principles, Development, Mentality,Mental Skills & Development