November 20, 2023
If you can consistently get behind an opponents elbows…
If you can consistently get behind an opponents elbows the match will almost always go in…
August 8, 2023
The pin is a means to an end – not the end itself
The pin is a means to an end - not the end itself: In grappling pinning is a truly…
July 23, 2023
Taking opponents down from behind is lot easier than taking them down from in front
Taking opponents down from behind is lot easier than taking them down from in front:…
July 15, 2023
Victory in Thailand!!
Victory in Thailand!! Garry Tonon won via second round submission against the outstanding…
June 24, 2021
Over budget
Over budget: It seems every time we go buy something or invest in some project, the…