October 6, 2023

Some moves come easily – others, not so much

Some moves come easily - others, not so much: I’m sure you’ve had the experience of going…

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Training: Principles, Development, Mentality

September 23, 2021

Positions for less athletic people

Positions for less athletic people: A word that gets thrown around a lot in Jiu jitsu bus…

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Half Guard

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