January 28, 2024
Victory in Tokyo!
Victory in Tokyo! Garry Tonon won his MMA fight against the great former two division…
January 25, 2024
Young guns headed into competition!
Young guns headed into competition! Three of the most promising developing athletes in…
January 10, 2024
Movement creates space
Movement creates space - space makes moves possible - when you’re shut down and…
November 26, 2023
Creating space and distance in defense
Creating space and distance in defense: This game is divided into offensive and defensive…
October 31, 2023
Frames
Frames: When you’re in bottom position the single biggest need you have in order to be…
September 20, 2023
Work your way to a position rather than jump to a position
Work your way to a position rather than jump to a position: Superior position is always…
August 15, 2023
As long as you’ve got a foot and leg between you and your opponent
As long as you’ve got a foot and leg between you and your opponent you’ve got a line of…
July 10, 2023
Training in Thailand
Training in Thailand: We landed this morning in Thailand after a long day and night of…
March 2, 2022
Space
Space: Whenever you play bottom position in Jiu jitsu a fundamental requirement for you…
January 29, 2022
Push and pull
Push and pull: All grappling is based on contact and connection with an opponent and a…
October 27, 2021
The greatest positions in Jiu jitsu – mount and rear mount
The greatest positions in Jiu jitsu - mount and rear mount: The game of Jiu jitsu rewards…
September 10, 2019
Creation and destruction of space
Creation and destruction of space: Most of Jiu Jitsu is fought on the ground - as much…
Positions, Pins & Pin Escapes,Principles: Weight, Connection, Posture, Grips, Kuzushi...
July 17, 2019
Daylight
Daylight: The main means by which we immobilize opponents in Jiu Jitsu is to place wedges…
July 11, 2019
The battle for space
The battle for space: In Jiu Jitsu the aims/goals of the top athlete are usually…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics