Wisdom of the old West

Wisdom of the old West: The great American Lawman Wyatt Earp was ask about his…

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Stay in the game

Stay in the game: There are few routes as frustrating as combat sports. Everything you do…

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In this game you’ve got two choices as to how you can beat an opponent…

In this game you’ve got two choices as to how you can beat an opponent - you can either…

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As a general rule – the more dominant your situation – the more you’ll want to slow the action down

As a general rule - the more dominant your situation - the more you’ll want to slow the…

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How fast do you learn?

How fast do you learn? A question I’m often asked is whether it is possible to increase…

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Take your time when you have pressure positioning

Take your time when you have pressure positioning - time becomes a weapon when an…

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Seeing progress

Seeing progress: One of the hardest things about jiu jitsu is the feeling that you aren’t…

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In grappling there is definitely some truth to…

In grappling there is definitely some truth to the adage that you should take your time…

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Undermining athleticism

Undermining athleticism: It’s a great thing to possess good athletic traits. They will…

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Immobilization is one of the great keys to submission success

Immobilization is one of the great keys to submission success: Finishing a submission…

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Victory in Oklahoma City!

Victory in Oklahoma City! We had a great night here in OKC at the WNO Professional…

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Speed kills

Speed kills: Last night in Dallas Luke Griffith won his match against rising star…

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The chase

The chase: When you begin to get threatening positions on good opponents they will often…

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The chase

The chase: When you begin to get threatening positions on good opponents they will often…

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Different speeds

Different speeds: One of the clearest differentiators between novice and expert in Jiu…

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Speed

Speed: Speed is a wonderful attribute to have in any combat sport. If you can…

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Speed

Speed: Speed is a wonderful attribute in combat sports. In Jiu jitsu it is probably less…

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When you’re close to a win you’ve got two options – speed or control

When you’re close to a win you’ve got two options - speed or control: There are quite…

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An unnecessary rush to completion

Joint locks - don’t be in a hurry to extend the limb: There are two ways to submit an…

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