Nobody ever solved a puzzle better by getting emotional

Nobody ever solved a puzzle better by getting emotional - jiu jitsu is just dynamic…

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The mount is a frustrating pin for many beginners in jiu jitsu

The mount is a frustrating pin for many beginners in jiu jitsu. You are told on your…

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Stay in the game

Stay in the game: There are few routes as frustrating as combat sports. Everything you do…

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Heading to Australia to see Mum!

Heading to Australia to see Mum! My mother’s 90th birthday is fast approaching so I will…

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Using top position as a default

Using top position as a default: Sometimes you’ll have an opponent who for tactical…

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I am very happy to announce the release of my latest instructional video as part of the new FASTEST WAY series.

I am very happy to announce the release of my latest instructional video as part of the…

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A balanced game

A balanced game: Make sure your game is evenly balanced between offense and defense. Of…

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Your face tells the story

Your face tells the story: When you engage in sparring it’s good to stay as relaxed as…

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Time to fly

Time to fly: Heading to Oklahoma City for the big WNO show tomorrow headlining Nicholas…

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I am very sad to see that the great Robson Gracie Snr, father of my teacher, Renzo Gracie, has passed away.

I am very sad to see that the great Robson Gracie Snr, father of my teacher, Renzo…

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For every person…

For every person who believes you have the ability to get to your goals, there will be a…

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Warm body – cold heart

Warm body - cold heart: When you get ready for action you want your body to get warm, but…

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When on top, your first responsibility is balance

When on top, your first responsibility is balance: It seems there is always a thousand…

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Next stop California

Next stop California: The squad heads to LA - big Gordon Ryan discovers he is no longer…

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Ryan brothers back in action

Ryan brothers back in action: Gordon Ryan is preparing for a tumultuous end to the year…

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Experiment with mixed results

Experiment with mixed results: The victory by Welterweight Georges St-Pierre at…

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