June 6, 2023
Isolation
Isolation: All submission holds presuppose the idea of isolating a limb/neck from the…
January 25, 2019
Triangles – Once it’s on – it’s on!!
Triangles - Once it’s on - it’s on!! When I coach triangle strangles, I strongly…
December 2, 2017
Victory in LA – Part 2
Victory in LA - Part 2: Big wins via submission by both Nicky Ryan and Eddie Cummings at…
November 11, 2017
Know how you intend to win and practice relentlessly
Know how you intend to win and practice relentlessly: Here is a photo of Georges…
Training: Principles, Development, Mentality,Competition Commentary,Self-Defense