The power of escape

The power of escape: When we think of powerful moves in Jiu jitsu you typically picture a…

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Opening gambits

Opening gambits: Jiu jitsu is a game with a lot of chaos built into it that prevents us…

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Defensive soundness before submission

Defensive soundness before submission: The great cliche of Jiu jitsu is “position before…

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Memento mori

Memento mori: I am a big believer in the power of metaphor to teach and remind us of…

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